Ages 16+ INTENSE FITNESS: This non-cardio workout focuses on muscular strength and conditioning. Using Iron Grip bars and plates, all muscle groups will be worked to fatigue. Reebok decks have been added to this very popular class to add incline options. Drop-in schedule published by Westside Recreation Centre (Xplor Recreation / PerfectMind). 📍 2000 69 Street SW, Calgary, AB T3H 4V7 Tickets / info: https://westsiderec.perfectmind.com/24353/Clients/BookMe4LandingPages/Class?widgetId=f1e6a8a0-b407-405d-ab37-d55ca51fa2b4&redirectedFromEmbededMode=False&classId=195e4e8c-0017-4067-97c6-61d89…
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