@ Learn how protein needs change with age and how nutrition can help preserve muscle, fuel strength training, support bone health, and promote recovery. Geared toward adults 50+. 📍 8485 Ridge Road, Cincinnati, OH 45236 Tickets / info: https://mayersonjcc.org/event/strong-for-life-nutrition-for-strength-muscle-and-healthy-aging/ 🔎 More on this show: https://www.google.com/search?q=Mayerson%20JCC%20Campus%20Strong%20for%20Life%3A%20Nutrition%20for%20Strength%2C%20Muscle%2C%20and%20Healthy%20Aging%202026-11-12
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