Deep relaxation of body and mind Begin a journey towards silence and slowing down. By melting away tension and calming an overloaded nervous system, Akasha Nada creates space for body and mind to truly regenerate, leaving you more present in everyday life. The session is open for everyone, no prior experience is needed. About Akasha Nada Akasha Nada is a guided relaxation that participants experience by comfortably lying down, following a guiding voice into a deep state of rest. One session lasts around 45 minutes. It helps release stress and built-up tension, offering a chance to let go of o…
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