Hello, I’m Krishna! A mum of four who has experienced very different types of pregnancies and births, from singletons to twins, inductions to homebirths. Despite the variety in the pregnancies (and life!), yoga was the one constant that supported me through every stage. It helped me stay grounded during pregnancy, empowered me during birth, and was a vital tool for my postpartum recovery. In my prenatal yoga classes I share the same practical and powerful tools that helped me, no matter what your pregnancy journey looks like. My goal is to help mothers feel better in their bodies and minds th…
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