Some admission options are not free. ℹ️ Hatha Yoga focuses on movements that develop strength, flexibility, relaxation and mental concentration. These classes are suitable for all fitness levels and provide a balanced combination of sustained poses with attention to basic alignment. Session data published by Everyone Active via OpenActive, licensed CC-BY 4.0. 📍 Batchwood Drive, St Albans, Herts AL3 5XA Tickets / info: https://book.everyoneactive.com/Connect/landing.aspx?Site=0278&Activities=2787CAY08160326&Culture=en-GB
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