A beginner-friendly Self-Defense and Fitness class for individuals looking to learn martial arts and get in shape. Our classes are highly energetic and welcoming. They take place in Central Park every weekend and involve cardio kickboxing exercises, calisthenics, self-defense drills, yoga, and meditation. 📍 SW corner of Central Park, New York, NY 10001 Tickets / info: https://www.meetup.com/new-york-martial-fitness/events/317048078/ 🔎 More on this show: https://www.google.com/search?q=USS%20Maine%20Monument%20Martial%20Fitness%20NYC%202026-11-08
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