Join Teresa for yoga, specifically designed for older adults using chairs to improve the health of your body. Targeted exercises can be practiced to help your individual needs. These classes are all one-day registrations. 📍 21 Lake Street, Oak Park, IL 60302 Tickets / info: https://app.amilia.com/store/en/park-district-of-oak-park/shop/activities/5984078 🔎 More on this show: https://www.google.com/search?q=Dole%20Center%20Studio%205%20%E2%80%93%20Dance/Fitness%20%282nd%20Floor%29%20Yoga%20with%20Chairs%202026-11-09
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