Join us for a weekly session of beginning Yoga, please bring a mat or towel. Benefits of practicing yoga include: Improved flexibility Increased strength Better concentration Improved posture Enhanced lung function Reduced stress and anxiety Better sleep Lowered blood pressure Improved mental and emotional health 📍 3424 Martin Luther King Jr., Drive, SW, Atlanta, GA 30331 Tickets / info: https://fulcolibrary.bibliocommons.com/events/691ca66e0d45944c9e676de9 🔎 More on this show: https://www.google.com/search?q=Adamsville-Collier%20Heights%20Branch%20Beginner%20Yoga%202026-11-10
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