NEW TIME: 5PM on Sunday! Welcome to another free boxing session! This session is beginner-friendly, but more experienced people are welcome too. **What we’ll do:** * Warm-up * Basic boxing technique * Footwork and movement drills * Pad work * Light boxing-based games (if time allows) * Cool-down **What to bring:** * Water * Sweat towel * Comfortable training clothes * Your own boxing gloves if you have them For pad work, please bring your own boxing gloves. We don’t provide shared gloves for hygiene reasons. If you don’t have gloves yet, you’re still welcome — you can join the non-contact dri…
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