Join us for a free guided Guru Yoga meditation - a main practice in Karma Kagyu Linage - one of the four main schools of Tibetan Buddhism. Beginners are welcome! In Buddhism, meditation means **"effortlessly remaining in what is"**. This state may be brought about by calming and holding the mind, when compassion and wisdom are realized, or by working with our bodies' energy channels and meditating on light forms of Buddhas. However the most direct way to recognize the true nature of one's mind is the Guru Yoga meditation, as practiced in the Karma Kagyu centers around the world. Also called "…
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