Please join us for an Introductory Sahajayoga Meditation class. It is In Person and about an hour. (Free Class) ## Sahajayoga Meditation - What we’re about Discover Peace Within by adding ten minutes of meditation to your lifestyle! Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. Join our in-person and online guided meditation sessions. \- Our one hour classes are conducted by experienced instructors\. \- No yoga mat required\. Participants sit on a chair or on the ground\. \- No special attire required\. Use…
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