Ages 16+ The Fitness Centre is open to users 16Y and older. Specific fitness options are also available for youth 10-15Y with a Youth Orientation. The Centre includes a wide variety of equipment for your cardio, strength training, stretch/mobility needs. Options include over 100 cardio machines, free weights, Life Fitness and Matrix strength equipment, squat racks with lifting platforms, 430m running/walking track, dedicated stretching area and equipment. Fitness Centre machines and equipment are available on a first come… Drop-in schedule published by Westside Recreation Centre (Xplor Recr…
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