For those who prefer a more gentle form of exercise, but also want to feel that they have worked! Including posture-based and Pilates moves, strengthening, stretching – and some gentle aerobics. It’s also lots of fun! Great for those recovering from knee, hip or ankle injuries. Suitable for all abilities and fitness levels including absolute beginners. £3 per class or pay what you can 📍 Chester Road, Stretford Tickets / info: https://stretfordpublichall.org.uk/event/chairobics-3/2026-11-09/ 🔎 More on this show: https://www.google.com/search?q=Stretford%20Public%20Hall%20Chairobics%202026…
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