Booking essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors. 📍 Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood Tickets / info: https://www.brisbane.qld.gov.au/trumba?trumbaEmbed=view%3Devent%26eventid%3D202414782 🔎 More on this show: https://www.google.com/search?q=Sherwood%20Neighbourhood%20Centre%2C%20Sherwood%20Yoga%202026-11-09
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