Yoga is every Monday at 6pm. Class open to the community. All are welcome! What to expect: Level-1 friendly, mats are provided, class is donation based. Yoga Mondays offer a grounding, trauma-informed practice designed for all levels. With a focus on accessibility and safety, this class encourages the use of props and modifications to help you explore your physical and inner "edges" at your own pace. After a short check-in, we’ll co-create a practice that flows with the unique energy and needs of the group. Guiding your journey on the 1st, 3rd, & 5th weeks of the month is Kristin, a dedicated…
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