This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those wh…
Open this event on wegosie to see it on the map, get directions, RSVP and chat with the other guests - no account needed.
More things to do in Washington, DC
Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.