Full body workout that combines cardio, strength, balance and core training in a fun energizing 45-minute class. Designed for all fitness levels, every exercise includes options to help you move with confidence, build strength and improve endurance at your own pace. Contact: 804-8337-3479 Tickets / info: https://www.sportsbackers.org/program/fitness-warriors/class/momentum-45-w-lesley-2026-11-09/
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