Pay/ what you like Donation sliding scale (10$/25$) ✨The Yoga Basics Class is a gentle introduction to the world of yoga, perfect for both beginners and those looking to revisit the fundamental principles of this ancient practice. Rooted in the Hatha yoga tradition, this class focuses on the harmony between body and mind, offering a well-rounded experience for holistic well-being. ✨In this class, you'll delve into the foundational postures of Hatha yoga, which emphasize alignment, balance, and flexibility. Through guided instruction, you'll learn how to perform asanas (yoga poses) with precis…
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