Join a gentle Slow Flow Yoga class that combines mindful movement, strength-building, mobility and relaxation. Moving at a steady, unhurried pace, we’ll connect breath with movement while improving balance, body awareness and flexibility. Suitable for all levels, this class offers a calm space to release tension, build energy and reconnect with yourself. **Please bring:** \*Comfortable clothing I look forward to practicing with you! 📍 Rua Pascoal Do Melo 71A, Lisbon, meetup1 Tickets / info: https://www.meetup.com/from-stress-overwhelm-to-calm-clarity/events/317086774/ 🔎 More on this show…
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