Beginner Pointe Mondays 7:30 PM – 8:30 PM This class is designed for adult dancers who are new to pointe, as well as those returning to pointe who would like to rebuild their strength in a safe, guided environment. Each class begins with focused foot and ankle conditioning, followed by slow, supported barre exercises with plenty of individual guidance. With a focus on safe progression, dancers will work on basic pointe exercises such as rises, relevés, échappés, and posé. Simple centre exercises may also be introduced after the barre work. Prerequisite: You should have a minimum of a few year…
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