Find a moment of stillness, release tension, and reconnect with your inner calm. Join a restorative evening of gentle breathwork, yoga nidra, and sound healing with Tibetan singing bowls. Through calming practices and soothing sounds, you’ll be invited to release tension, quiet your mind, and reconnect with a sense of inner balance. Please bring your yoga mat to this event and wear warm comfortable clothing. What to Expect: Gentle Breathwork & Yoga Nidra simple breathing exercises and guided Yoga Nidra to settle your mind and body Sound Healing the soothing sounds of Tibetan singing bowls for…
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