### 🌬️ Monthly Breathwork: Pranayama & Tummo Breathing **Second Sunday of every month \| 12:15–1:15 PM** **Radiant Healing Arts Center \| Donation\-Based** Your breath is one of the most accessible tools you have for influencing your nervous system, shifting your state, and reconnecting with your body. In this monthly breathwork class, **Gwyn will explore breathing practices from both Yoga Pranayama and Qigong Tummo-style breathing**, offering a variety of techniques to cultivate awareness, regulate the nervous system, and support the flow of energy throughout the body. Each month will offer…
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