【Nagoya】Weekly Kundalini Yoga Session at Eable Nagoya (Every Friday) 【毎週(金) ☆クンダリーニヨガ☆】 ※日本語は下に記載してます。 What is Kundalini Yoga? Known as the "Yoga of Awareness" and the "Most complete yoga," it helps return you to your true center and clarifies your inner connection. It is a traditional yoga with a 5000-year history and is a technology for looking deeply into your inner self. Anyone—young or old, men or women, and absolute beginners—can practice it! By combining and repeating poses, breathing techniques, and mantras, it brings a profound spiritual and mental effect. Beginners are more than wel…
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