🌀 **Move with intention. Connect with your body. Celebrate community.** Join us every **Thursday at 6 PM** for an embodied yoga practice designed to help you release tension, ground yourself, and cultivate presence. This is a trauma-informed, all-levels class, no prior yoga experience needed. Expect a Hatha-Vinyasa flow, breathwork, and a space to listen to your body’s wisdom. 🌿 **Every last Thursday of the month, stay after class for a community potluck dinner!** 📍 **Location**: 727 T St. Sacramento CA 95811 ✨ **All our events are free. Donations are welcome.** 📩 **Questions? Reach out a…
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