For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. https://www.hazelwoodmo.org/calendar.aspx?EID=8004 Tickets / info: https://www.hazelwoodmo.org/calendar.aspx?EID=8004
Open this event on wegosie to see it on the map, get directions, RSVP and chat with the other guests - no account needed.
More things to do in St. Louis, MO
Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.