Ages 16+ INTENSE FITNESS: Build a stronger, more stable body with this full-body strength and core conditioning class. Using a variety of equipment and bodyweight exercises, you'll improve muscular strength, core stability, balance, and overall fitness. Suitable for all fitness levels, with options provided to match your experience and ability. Leave feeling stronger, energized, and confident in your movement. Drop-in schedule published by Westside Recreation Centre (Xplor Recreation / PerfectMind). 📍 2000 69 Street SW, Calgary, AB T3H 4V7 Tickets / info: https://westsiderec.perfectmind.…
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