🎟 Drop-in fee: $0.00 - $9.54 (not free for everyone). Ages 14+ Pranayama is a branch of yoga that focuses on breathwork, offering significant benefits for physical, mental, and emotional well-being. This program is designed to help individuals harness the power of controlled breathing techniques, leading to improved health and a better quality of life. Required Equipment: Non-slip Yoga mat. Drop-in schedule published by City of Brampton (Xplor Recreation / PerfectMind). 📍 195 Don Minaker Drive, Brampton, ON L6P 2V1 Tickets / info: https://cityofbrampton.perfectmind.com/23782/Clients/Boo…
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