🧘♀️ Safety First: Always adjust your movements to match your body's condition. Never overdo it—consistent, gentle daily practice builds lasting strength. 🌟 INTRODUCTORY PRIVATE 45 mins CLASS: $10 Secure Flexroom or Private Video Setup Fee for up to 7 people FEE WILL BE DONATE TO EMMAUS TABLE, the location sponsor🌟 Introduction to Shaolin QiGong & Yang Style Tai Chi 🌿 Inclusive Movement: Enjoy easy-to-follow, repeating movements perfect for all ages and fitness levels. We are fully inclusive—wheelchair and walking-aid users are warmly welcome! ⚔️ Advanced Mastery: Elevate your practice. W…
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