## 🇬🇧 **Everything changes, and so do we. 🍂** Join us for a different kind of morning to step away from your routine, reconnect with yourself and enjoy some good company. Inspired by **Anicca, the concept of impermanence**, we'll explore how movement, breath and yoga can help us embrace change and let go of the things we hold on to, reminding ourselves that nothing stays the same. **What's the plan?** 🏃🏼♀️ **9:30–10:30 \| Optional Run \(3K / 5K\)** If you fancy it, we'll meet a little earlier for a gentle run by the sea. A relaxed, easy-paced run together, with no pressure. Completely o…
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