Free to attend. The session introduces, low impact walking techniques with poles to improve posture, supporting joints and flexibility and designed for everyday movement. Suitable for all levels of fitness and ideal if you feel unsteady, and want to improve balance and confidence when walking. 🏃 Activity: Nordic Walking Session data published by Exercise Anywhere via OpenActive, licensed CC-BY 4.0. 📍 Burnley Road, Mytholmroyd, Calderdale HX7 5LE Tickets / info: https://walx.co.uk/find-walx/358733
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