Bookings: Bookings essential. To book phone or text Pinki on 0426 921 127. Activity type: Mind and body Requirements: Swiss/fit ball and exercise mat. Age range: Seniors Age: Seniors Cost: Free Event type: Fitness & well-being,Free Venue: Witton Barracks Park, Indooroopilly Venue address: Witton Barracks Park, 9 Lambert Road, Indooroopilly Venue type: Park Meeting point: At the Glass Box Room. Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball. This is a GOLD event suitable for seniors.
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