Overview of Session DATE: Sunday Monthly 20th September; 11th October; 8th November TIME: 11:45 am to 12:45 pm LOCATION: In-person LEVEL: Everyone welcome - Drop In class COST: Free or Donate as you feel, Sally will make donations to Jamyang from each class to raise funds for the centre. About the Class: This friendly and accessible community Hatha Yoga class is suitable for all bodies and abilities. Everyone is welcome – beginners, chair-users, seniors and people starting or returning to exercise. It’s all about moving steadily, getting more flexible and feeling more relaxed. About the Teach…
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