🔁 Runs weekly — on 1 day a week. Free to attend. ℹ️ This is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. Session data published by Everyone Active via OpenActive, licensed CC-BY 4.0. 📍 Blossomfield Road, Solihull, Birmingham B91 1NB Tickets / info: https://book.everyoneactive.com/Connect/landing.aspx?Site=0193&Activities=1931CCR16300124&Culture=en-GB
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