Free to attend. @ Dementia-friendly, chair-based SitFit workout for beginners. Develop muscle mass, improve balance and coordination, strengthen bones and improve brain health with this easy-to-follow seated exercise routine, designed for those struggling with their mobility. Chadderton library and wellbeing Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live 📍 Burnley Street, Chadderton, England OL9 0JW Tickets / info: https://hla.oldham.gov.uk/event/dementia-armchair-exercise-chadderton-library-and-wellbeing-centre/2026-12-01/ 🔎 More on this show: https://www.google.com…
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