Bookings: Bookings essential. To book email Jordan or for more information phone 0438 009 434. Activity type: Fitness and strength Requirements: Exercise mat and hand weights. Age range: Seniors Age: Seniors Cost: Free Event type: Fitness & well-being,Free Venue: Bowman Park, Bardon Venue address: Bowman Park, 247 Simpsons Road, Bardon Venue type: Park Meeting point: Near half basketball court. Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness leve…
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