For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join our instructor as she leads you through this one hour program in a safe and supportive environment. No senior discount. https://www.hazelwoodmo.org/calendar.aspx?EID=8044 Tickets / info: https://www.hazelwoodmo.org/calendar.aspx?EID=8044
Open this event on wegosie to see it on the map, get directions, RSVP and chat with the other guests - no account needed.
More things to do in St. Louis, MO
Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.