This class for older adults helps to improve balance, strength, flexibility, and maintain independence. It’s suitable for all levels - exercises can be done sitting or standing. Come join the group as they get themselves a workout that’s fun and productive. Mondays, Wednesdays, and Fridays at The Center from 1:30 p.m. to 2:30 p.m. Please note this class will start back in person at The Center on Monday, October 5, 2026. The San Diego LGBT Community Center 3909 Centre Street, San Diego CA 92103 For more information: seniors@thecentersd.org (619) 692-2077 ext. 147 📍 3909 Centre Street, San Di…
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