Some admission options are not free. Admission: GBP 20. Come and join our WALX classes. To get the most from using poles in our WALX sessions, the Power of Poles is an excellent starting point. Poles are provided. We are excited to welcome newcomers to the use of poles to exercise the whole body whilst walking. Using poles will engage your core, improve posture and take the weight off lower body joints. It enables you to exercise outdoors which is great for your mental health as well. Find out how to use the ergonomic total body waking fitness walking poles to achieve the results YOU want. T…
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