Mums from 6 weeks postpartum after vaginal birth or 10 weeks after C-section, and is appropriate for : Anyone dealing with diastasis, prolapse, back or pelvic pain Looking to ease back into functional movement and build foundational strength The class isn’t about looking good, its about getting strong from the inside. 📍 Brookleaze Buildings, BA1 6RA Tickets / info: https://neworielhall.org.uk/event/mum-and-bub-pilates/2026-11-09/ 🔎 More on this show: https://www.google.com/search?q=Main%20Hall%20%E2%80%93%20New%20Oriel%20Hall%20Mum%20and%20Bub%20Pilates%3A%20Early%20postnatal%20class%202…
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