Pack a yoga mat, towel, water bottle, blanket and some comfy clothes, and head to the market a little earlier this Sunday for a free morning yoga and meditation session with Dhyan Foundation Australia. Starting at 7.50am under the verandah near Patlin Gardens, this relaxed 40 minute session will include gentle movement, breathing and meditation, finishing in time for the market opening at 8.30am. Older kids are welcome to quietly join in too, although the session is designed mainly with adults in mind. The session is part of a short community trial currently running weekly under the verandah,…
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