Time: 7:00 am every Thursday Place: Kemp Mill Shopping Center Contact: Terri Scadron Overview: This morning run, in conjunction with the original 5am Kemp Mill Run, began informally but has grown into a more formal offering to our weekly workout lineup! We meet near the Sligo, behind the bank and in front of the grocery store in the Kemp Mill Shopping Center lot. The route changes every week and is announced on Tuesdays at 1:00 p.m. We always have options for a 3-mile or a 6-mile route. This is a hilly area, so runs are for strength, not speed. All paces are welcome, but the 7:00 am group gen…
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