Improve your strength, balance, and overall mobility in this fun and engaging fitness class designed for active adults. Participants will enjoy a variety of exercises focused on movement, flexibility, and fall prevention while working at a comfortable pace in a supportive environment. https://bedfordtx.gov/calendar.aspx?EID=18880 Tickets / info: https://bedfordtx.gov/calendar.aspx?EID=18880
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Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.